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Posts Tagged ‘Healthy eating’

How Should Food be Labelled?

Monday, May 14th, 2012

People in the food industry including health experts, manufacturers and supermarkets will be asked about their views on the best way to label the nutritional information of food.

In the last few years, there have been many discussions about how to label and display the amount of calories, fat, salt and sugar in food, with many different systems in place.

The consultation that will be launched across the UK will take place by the government over the next 3 months.
Andrew Lansley, the health secretary, said that it was “common sense” to get everyone using the same system as it makes it easier for consumers to make a healthier choice when food shopping.

Some manufacturers and retailers have used a “traffic light” system which lists the healthiest foods are labelled in green and the least healthy foods are in red.

Some use a Guideline Daily Amounts or GDAs which gives consumers a percentage of recommended intake and others use both.

Consistency

At the end of last year, European regulations were agreed that nutritional information must be labelled per 100g or per portion. Lansley said to the BBC that it was “not possible” for him or other health ministers to “impose a solution other than the EU solution”.

But he said that he was eager to work with businesses to find a “consistent” approach which could be introduced across the UK.

Langley suggested that uniting both the GDA systems and the traffic light system could help consumers.
He suggested that combine both the traffic light and GDA systems could help consumers.

Langley said he was looking for a system which “incorporates not only what Europe requires in terms of recommended daily allowance for calories and sugar and salt and saturated fats, but in addition to that to give a means by which consumers can look at a glance, for example, using things like colour coding.”

Head of science and ethics at the British Medical Association, Dr Vivienne Nathanson, told the BBC “We’re great fans of traffic lights, the simpler the better.”

However, she said the best system would be to have both the colour coding as well as the more detailed GDAs.
Dr Nathanson explained that everyone using the same system would be “enormously” helpful as people were put off by “having to adjust to a different label every time you look at a different food”.

In restaurants, mainly fast food ones, we have started seeing calorie content of foods displayed. Nutritional information has also been more widely available online if consumers want to check the content of their foods.

However, consumers can still be confused about what to eat that’s healthy, so it’s also about finding and sharing healthy recipes that families can cook themselves at home. Healthy eating should also be supported by everyone in the industry including chefs, restaurants, UK restaurant insurance providers, nutritionists and manufacturers.

McDonald’s Latest Addition

Wednesday, May 9th, 2012

The newest addition to the McDonalds range is a new healthy soft drink called Fruitizz. It will be available in all stores from next week (16th May).

This product is finally released after three years of product development research. They wanted to create a healthy new drink that still excites children but has a nutritional benefit. It consists of 60 per cent fruit juice from grapes, apples and raspberries combined with sparkling water. There are no added sugars, colours or flavours.

The chief executive and president at McDonalds UK said, “We are thrilled to be unveiling Fruitizz, a refreshing fizzy fruit juice drink that will help parents give children one of their five a day.

“For the past three years, we have been working hard behind the scenes to create a fizzy drink that is unlike anything else currently available in high street restaurants. We tried and tested 80 formulations in order to create the right product that delivers nutritional benefit as well as a new, exciting taste.”

The product went on trial in 62 McDonalds branches in Wales last year and 75 per cent of people who bought Fruitizz with a happy meal said they would choose it again.Fast food is traditionally unhealthy but McDonalds looks set to break the mould as they have embarked on a salt and sugar reduction programme. Last year the average happy meal contained 50 per cent less salt, 21 per cent less saturated fat and 31 per cent less sugar compared to the same product that was sold in 2000. Other healthy options that have been introduced to the happy meal menu are, carrot sticks, fruit bags, mineral water and semi skimmed milk.

By having this new healthy addition to the happy meal menu hopefully this will encourage good press as opposed to the bad press that has been featured recently that all fast food is bad for you. As a result we are sure that all people in the food industry will support the new release including, commercial restaurant insurance companies, manufacturers, critics, suppliers, staff and the general public.

Burger King Menu Reinvention Similar to McDonalds

Monday, April 2nd, 2012

In recent years, Burger King has struggled to stay near the top of the fast-food chain.  The need for healthy eating has become increasingly important for people and oily burgers and fries are becoming less appealing. Competitors like Subway have taken advantage of this change in consumer attitude. Their wide range of salad-laden sandwiches has boosted their popularity, making them the second largest food chain in the country.  Like any other chain of restaurants, large or small, Subway will need to take out restaurant insurance for each new store they open.

Over the past year, Burger King Executives have been working tirelessly to evaluate all the items on their menu and work out what needs to be done in order to boost their dwindling sales.  While other restaurants like McDonalds, Subway and KFC have taken steps to provide healthier option meals, Burger King failed to do so.  That changed however when it was bought by new owners and 15 key executives spent 3 months assessing all aspects of the menu, from the vanilla content in ice cream to their method of frying.

After much debate they settled on a new menu which is currently available in the US, although some similar options can be purchased in the UK. The latest additions include chicken strips, chicken wraps, speciality salads and smoothies.  These new items are healthier than their usual offerings, but they still contain a few more calories than McDonalds.

In addition to similar calorie content, the actual food is very similar to what McDonalds have been offering for sometime. For example, Burger King has a “Ranch Crispy Chicken Snack Wrap” and a “Honey Mustard Crispy Chicken Snack Wrap”. These wraps are 370 and 390 calories respectively. Competing from McDonalds is their 350 calorie Ranch Snack Wrap with Crispy Chicken and their 330 calorie Honey Mustard Snack Wrap with Crispy Chicken. Burger King Executives can not deny that their food is alarmingly similar but they argue they are simply giving the consumers what they demand. President of Burger King’s North America operations, Steve Wiborg said “Consumers wanted more choices. Not just healthy choices, but choices they could get at the competition”.

Burger King Release 708 Calorie Lamb Burger

Wednesday, March 28th, 2012

One of the largest fast food chains in the country, Burger King, has released a new lamb burger. They were hoping it would be adopted as a healthier alternative to the beef burger, but the combination of the various ingredients has made it one of the highest calorie meals on the menu.

While this burger appears to be the only lamb burger on offer in the major fast food chains, it is not expected to be produced indefinitely. This is because the price of lamb meat has considerably increased over the last few years. Despite this fact, Burger King have been pushing the sales of this burger with adverts featuring the phrase, “1st Time Ever” and its release coincides with the Easter season where lamb is the popular meat to eat.  It is also possible they have added lamb burgers to the menu as many upscale, trendy restaurants have been serving it for a while. With this in mind, aspiring restaurateurs may choose to follow suit when they design their own menu after purchasing their own building, complete with UK restaurant insurance.

The main distinguishing feature of this new burger is not the lamb meat but the flat bread it is enveloped in. The rosemary flatbread alone is 287 calories, combined with the 357 calorie lamb meat, 40 calories of mint yoghurt sauce, and the remaining calories being made up of salad vegetables and chilli ketchup. Surprisingly, McDonald’s Big Mac has fewer calories (490) despite it being loaded with three slices of bread and two beef burgers.

Of all the burgers supplied by Burger King, their hamburger is the lowest calorie burger with just 284. You would need to eat more than two of these in order to match the calories consumed from one lamb flatbread burger. Followed by the Hamburger, is the 325 calorie Cheeseburger, a Bacon Double Cheeseburger with 495, the Veggie burger with 590, the Chicken Royale has 608 and the Whopper has 651 calories.

National Frozen Foods Month

Wednesday, February 29th, 2012

March is national frozen foods month which is a good excuse to try new healthy options that you can find in the freezer.

Frozen foods are a lot more convenient so make sure you plan ahead and have a variety of flavours, textures and colours in your freezer. Also make sure you have a range of food groups so each meal has added nutrients.

To go with these frozen delights you will also need something to eat them with so make sure your cupboards are stocked with staples like, brown rice and spices for seasoning.

Frozen berries are a great way of having seasonal fruits all year round and the best part is, they have the same nutrients from frozen as they do fresh. Another bonus is they are also less expensive from frozen. The same goes for vegetables, however, do make sure that there has been no added fat, sodium and sugar to your produce.

Fish and meat are great frozen, although many companies add sodium, which preserves the produce for longer, so to balance a meal that does have this added sodium, make sure you add vegetables that have no salt added and grains.

Some restaurants already know the benefits of using frozen foods, and although many customers feel this option is not as good as fresh, it is just as nutritious. It is possibly better for the restaurant industry, as saving money on as many areas as possible is vital in the current economic climate. So by switching from fresh to frozen, restaurants could be saving those all important pennies. Other area’s that they can save on are, restaurant insurance, staffing costs and the wastage of food.

Government Healthy Eating Scheme Slammed by Nutritionists

Wednesday, January 4th, 2012

cauliflower cheeseNutritionists have slammed the governments £1.4 million scheme to promote healthy eating on a budget.

The initiative is called Change 4 Life, which is spearheaded by Ainsley Harriott, the celebrity chef and also by leading supermarkets. It recommends recipes and a range of dishes like cheese turnovers to chilli con carne.
However, even though the recipes contain a low calorie count, nutritionists are warning that many of the recipes use unhealthy and processed ingredients.

One recipe for cauliflower cheese has raised concern as it advises people to use a packet sauce to save time.
One of the participating supermarkets, the Co-op, offers packets of cheese sauce, which reportedly contains 13 ingredients including cheese powder made from additives, regularly used in processed food to extend their shelf life.

A serving of the sauce which is supposed to serve four people, has almost half the government’s recommended daily allowance of saturated fat and also has a high salt content.

Helen Money, nutritionist, said it is good that the government are encouraging people to live healthier lifestyles, but she is disappointed by many of the recipes featured in Change 4 Life.

She told the MailOnline, “I would not advise my clients to eat the sauce as described.

“The campaign is trying to suggest quick easy meals for people to cook when they get home from work but there are much healthier meals that can be cooked quickly and easily.”

She also added, “I also do not like the term supermeals and if using it at all, I would not classify meals such as this in it.”

Charlotte Watts, nutritional therapist, told the Metro, “This is a highly processed, denaturalised version of a meal that most people already make fresh from the ingredients in their fridge.

“Putting a healthy label on it is not just half baked, it is dangerous.”

As well as some people already having fresh ingredients in their fridge, restaurants have also started offering healthier alternatives and are being backed up by cheap restaurant insurance providers, supplies and other people in the food industry.

As part of the campaign, ASDA, Aldi and Co-op stores across the UK are offering discounts of basics such as vegetables, fruits and fish.

Ainsley Harriott has also helped make a cookbook featuring a collection of healthy dishes that can be made for under a fiver.

Anna Milton, Public health minister, said “The new year is a good time to think about losing weight.

“Some areas in inner cities are fresh food deserts so families fall into eating takeaway chicken and chips.”

A spokesperson from the Department of Health defended the choice of ingredients, adding, “The point of the campaign is to help families to make quick, healthy, inexpensive meals.

“Making meals from scratch can take time and be a bit more expensive. Sometimes shortcuts can help.”