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Posts Tagged ‘Calories’

Plans to cut 5 Billion Calories a day from Briton’s Daily Diet

Wednesday, October 19th, 2011

Heath secretary, Andrew Lansley, has set out a ‘national ambition’ to cut 5 billion calories a day from Britons’ daily diet.

However, the announcement was immediately criticised by health experts and Jamie Oliver described it as “worthless, regurgitated, patronising rubbish.”

Faced with the growing obesity crisis that a succession of government initiatives on exercise have been unsuccessful, the chief medical officer and the health secretary, Sally Davies, issued a “call to action” on diet and pointing out that 10& of our calorie intake is alcohol contributed.

Lansley urged that people should eat less and eat more wisely, and also made promises to speak to the food industry about voluntary cuts in calorie content of processed drinks and food. He wants the support from everyone in the industry including restaurants, UK restaurant insurance providers, food suppliers and manufacturers.

However, the new plan, which Lansley describes as a “national ambition” rather than a strategy, drew immediate mockery from doctors and food campaigners. Oliver said “Simply telling people what they already know – that they need to eat less and move more – is a complete cop-out,”

He carried on saying “This whole strategy is just worthless, regurgitated, patronising rubbish.

“Any of us could walk into any primary school in the country and find plenty of eight-year-olds with more creative solutions to these problems. It’s a farce.” He called for the government to make a real impact and then legislate and finance it.

As part of Lansley’s criticised “responsibility deal” with food and beverage companies, he also said he will now be asking everyone in the industry to voluntarily reduce the calories in their products. The health secretary claimed that a 3-5% reduction in the calorie content in an average shopping basket would cut obesity without the consumer even noticing any change in the food they ate.

“We have already seen how we can move further, faster through the responsibility deal and I am now challenging business to help us make even greater progress,” Lansley said. “Reducing the number of calories we consume is essential.”

A third of UK children and 60% of adults are obese or overweight. Heart problems and strokes are increasing, diabetes is rising and overweight people run increased risks of infertility and cancers.

President of the Royal College of Paediatrics and Child Health, Terence Stephenson, said the £5billion calorie target “may grab headlines but is actually peanuts – 16 dry-roasted peanuts per person, per day, to be precise.” He also said, “The plan has no clear measures on how the food and drink industry will be made to be more responsible in their aggressive marketing of unhealthy food.”

Stephenson said that unchecked, obesity could be costing the NHS £10billion a year by 2050 and added “Suggesting that children in particular can be ‘nudged’ into making healthy choices, especially when faced with a food landscape which is persuading them to do the precise opposite, suggests this would be best described as a call to inaction.”

Executive director of Which? Richard Lloyd said that the government’s approach to tackling obesity was woefully inadequate, “The government calls on people to cut down the calories they eat, but isn’t giving them the tools to do so,” he said. “It must make sure front-of-pack traffic light labelling is used on all food products and clear calorie labelling is provided in all food chains.

“Food and drink manufacturers must cut fat and sugar, and therefore calories, from their products where possible and promote healthier options. But expecting them to do this voluntarily through a vague call to action is naive. We need a proper strategy which includes ambitious targets.”

A new guidance from the scientific advisory committee on nutrition, which was released with Lansley’s plan said that on average, a woman should eat no more than 2,079 calories and a man 2,605 calories a day. As a result of better data, this is a slight increase from a previous guidance – up by about 100 calories.

Davies said that, on average, people were eating 10% more calories than they should to remain at a healthy weight and that not everyone tells the truth about their eating habits. She said, “We need to start being honest with ourselves about what we eat and drink.”

Calorie counting can lead to healthy eating

Monday, September 12th, 2011

In one of our previous blog post on QuoteSearcher we blogged about calorie counting and how a few chains have signed up to displaying nutritional information in outlets.

This week, fast food chains such as McDonalds have started to show calorie content on their meals.

Displaying calories is encouraged by the Government as part of the Public Health Responsibility Deal, to make people more informed about the food they eat, which is also approved by many obesity experts.

The Department of Health says that showing how many calories are in the food that people eat “makes people more aware of the energy content of their foods and does influence people’s choices”.

The scheme has been running in New York and studies have shown how consumers regularly underestimate the number of calories they eat. McDonalds have also done their own research regarding fast food and calorie intake and found that 8 out of 10 customers believe all companies should display calorie information, less than 1 in 5 said it would influence what they in.

This is a good start if around 15% of consumers change their eating habits and a good result achieved compared to other healthy eating promotions.

It could be a concern about how food manufacturers will react to calorie displays. Because only the calorie count needs to be displayed, not the actual content, some people believe that food outlets will cut their costs and restaurant insurance UK by adding poor quality filler ingredients to bulk out the food which reduces the calorie content, e.g. using starch.

It’s also a worry that more salt will be added to make up for the taste, which will lead to a meal of poor nutritional value.

It would be more useful for consumers if restaurants and fast food outlets would display the full nutritional breakdown of their meals including their fibre, sugar, fat, protein, salt and sugar levels.

Healthier food choices could be made if the full nutritional value was shown and poor quality establishments would have to improve their food and ingredients. It’s not just fast food restaurants that would suffer, posh, high quality restaurants would also struggle as their indulgent high fat, calorie and salt content foods would make a Big Mac look healthy.

Do You Care for Calorie Counting?

Wednesday, July 27th, 2011

A report in the US shows that putting calorie information on menus only encourages healthy eating in a limited way.

Customers were interviewed by researchers before and after a law was passed in 2008, forcing restaurants to display nutritional information in New York.

The study by the New York Health Department revealed that 1 in 6 people used the information, with most reducing their food intake. At KFC, a sandwich store Au Bon Pain and McDonalds saw customers cut down their calories.

However, overall there was no reduction in the calorie intake of more than 8,000 customers and Subway actually saw an increase in calorie intake of 17.8%.

KFC added grilled chicken to their menu which cut the calories compared to their fried chicken by 9% and Au Bon Pain offered a lower calorie portions menu, which shows that having healthier food on offer appeared to play a big part in the outcomes. On the other hand, Subway added a $5 foot long sub, to appeal to people who were strapped for cash, which 3 out of 4 customers in the study were buying.

The New York Health Department’s report was published online in the British Medical Journal, explains that customers who bought lower calorie meals were the ones who were aware of the calorie information on the menu. These people bought food with around 100 fewer calories than meals chosen by other customers overall.

The results come as a similar scheme are being introduced in the UK.

So far, a total of 32 companies have signed up to displaying nutritional information in UK outlets, including McDonalds, KFC, Yo! Sushi and Pizza Hut, as part of the “responsibility deal” set out by the government earlier this year. This move is completely a voluntary agreement.

Researchers explain that calorie labelling gives restaurants, fast food chains and other eateries with restaurant insurance quotes, an incentive to offer healthier foods. For example, Starbucks switched from wholemilk to 2% fat as standard. Dr. Susan Jebb, from the MRC Human Nutrition Research Centre in Cambridge explains that, “Calorie labelling will help consumers make an informed choice about what they eat, but sustained improvements in the nation’s diet will require a transformation of the food supply too”.

Most of us at QuoteSearcher are happy to see calories displayed in restaurants, we do sometimes wonder about the calories when we’re eating cheesy burgers! Most nutritional information can be found online, but this definitely makes it easier to find out about the nitty gritty numbers!

Coffee chain will label calories on their displays

Monday, June 27th, 2011

If you are a dieter or just health conscious, knowing how many calories that are in the food you eat and writing them down could help you keep the weight off.

A yo-yo dieter, Julie Satterwhie, 46 who lives in America, struggled to lose weight before writing a food diary to help her shed 30 pounds. “I would think twice about picking up a cookie when walking through the kitchen, because I knew I had to write it down” Satterwhie said.

Nutritional Information

Coffee chain, Starbucks, has become the latest fast food chain to provide nutritional information to customers. In their UK shops, they have started to test putting calories on their boards.

To give more information to customers when eating outside of their homes, Starbucks has teamed up with the food industry and Department of Health. Depending on what the customer’s choice of drink is, the new information could reassure and alarm them at the same time. A venti (large) white hot chocolate mocha with whole milk, topped with whipped cream contains a whopping 619 calories. On the other hand, a tall (medium) black filter coffee is only 4 calories.

Starbucks offers similar information in most of its stores across some states in America, where it is a legal requirement to display calories on menus. Following the introduction of calorie menus, Starbucks customers chose to reduce their calorie intake by 6% by choosing lighter options, a study by Stanford University found.

Other Fast Food Chains

Other fast food chains such as Burger King and Subway signed up to the calorie display scheme run by the Food Standards Agency two years ago, but most dropped out of the project. However, with the support from customers, restaurant insurance providers and the new link up with the Department of Health, a greater number of fast food chains have agreed to display calories on menus or on boards. From September, McDonald’s will display calories above their counters.

Harvester, part of the food and restaurants chain, Mitchell & Butlers, has already adopted the idea in all of its 176 restaurants across the UK.

The coordinator for overweight and obesity applications at the National Heart, Lung and Blood Institute, Karen Donato, states that “People do mindless eating, at their desks, under stress or out of boredom. Knowing your calorie intake can help avoid that”.

Starbucks has put calorie boards up in 20 of its 717 shops in the UK and depending on if the trail goes well, intends to roll it out to all of their shops.

Will calorie display boards put you off your indulgences? Let us know your thoughts!